The nutritional profile and potential health benefits of fish are quite different from those of other types of meat. For example, red meat is high in saturated fat, vitamin B12, iron, niacin, and zinc (5, 6). Meanwhile, fish is a great source of omega-3 fatty acids, vitamin D, thiamine, selenium, and iodine (7).
Buy one get 15% discount on first order
Fish (1KG)
¥864.00
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